How To Prepare Vegan -Keto Recipes-
Hi friends, today we prepare together a delicious Vegan recipe, delicious keto recipe. |
| How To Prepare Vegan -Keto Recipes- |
Ingredients (4 servings, 2.6g net carbs per serving):
Main Dish
- 14 oz firm tofu
- 8 brown mushrooms
- 2 tablespoons almond butter
- 1 teaspoon garlic powder
- 1 tablespoon ginger, grated
- 1 tablespoon soy sauce
- 1 teaspoon unseasoned rice vinegar
- 2 tablespoons sesame oil
- 1 teaspoon sambal oelek
- 1 teaspoon salt
- 1 tablespoon Swerve brown
- 1/2 head butter lettuce
- 1/4 cup chopped cilantro
- 1 teaspoon sesame seeds to garnish
Sauce
- 2 tablespoons almond butter
- 1/4 teaspoon unseasoned rice vinegar
- 1/2 teaspoon sambal oelek
- 1/4 teaspoon soy sauce
- 1 teaspoon Swerve brown
Instructions: To Prepare Vegan -Keto Recipes-
- Remove the tofu from its container then wrap in paper towels. Set a heavy object on top of it to press out any excess water. Let sit for 5-10 minutes, then dice and set aside.
- In a bowl mix together the main dish's soy sauce, sambal oelek, almond butter, rice vinegar, salt, and Swerve brown.
- Turn your Instant Pot onto it's medium saute setting. Adjust temperate if needed. Add the sesame oil and sambal oelek. Then add in the garlic powder and minced ginger. Saute for a couple of minutes before adding in the mushrooms and tofu.
- Saute the mushrooms and tofu for several minutes, then pour in the sauce you just made. Mix in 1/2 a cup of water.
- Turn off the saute function, then turn on the pressure cooking function. Set it to low, and adjust the time for 3 minutes. Make sure the vent is set to seal, then allow to complete it's cooking process.
- While the tofu is cooking, you can premake the sauce that goes on top.
Mix together all of the sauce to top with ingredients. It will be very thick, so add in at least 4 tablespoons of water to think it out. You can add more if you'd like it even thinner.
- Peel the head of lettuce apart and wash the leaves.
- Do a quick release on the Instant Pot once it's done.
Remove the lid then mix in the chopped cilantro.
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